/* =================================================================
   SHARED STYLESHEET — Jacquelynn Arnold · Craniosacral Fascial Therapy
   All pages link to this file.
   Page-specific styles remain in each HTML file's <style> block.
   ================================================================= */


/* ── CSS Custom Properties ───────────────────────────────────────
   To change a color site-wide, edit it here.
   ---------------------------------------------------------------- */
:root {
  --teal-pale:   #C8E8F0;   /* lightest teal — backgrounds, hover states */
  --teal-light:  #9DD0E0;   /* light teal — accents, gradients */
  --teal-mid:    #6BAFC6;   /* mid teal — borders, dividers */
  --teal-deep:   #3D8FA8;   /* main action color — buttons, links */
  --teal-dark:   #22677E;   /* dark teal — headings, strong accents */
  --cream:       #FDFAF6;   /* warm off-white — main background */
  --off-white:   #F2F8FB;   /* cool off-white — alternate sections */
  --text-dark:   #1B3540;   /* near-black — headings */
  --text-mid:    #3C6070;   /* medium — body copy */
  --text-light:  #6B8C99;   /* light — captions, labels */
  --shadow-sm:   0 2px 16px rgba(61, 143, 168, 0.10);
  --shadow-md:   0 6px 32px rgba(61, 143, 168, 0.14);
  --shadow-lg:   0 16px 56px rgba(61, 143, 168, 0.18);
  --radius:      4px;
}


/* ── Reset & Base ────────────────────────────────────────────── */
*, *::before, *::after {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html { scroll-behavior: smooth; }

body {
  font-family: 'Jost', sans-serif;
  font-weight: 400;          /* Updated: was 300 — better readability */
  color: var(--text-dark);
  background: var(--cream);
  overflow-x: hidden;
}


/* ── Navigation ──────────────────────────────────────────────── */
nav {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 200;
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 1.1rem 2.5rem;
  background: rgba(253, 250, 246, 0.90);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
  border-bottom: 1px solid rgba(107, 175, 198, 0.15);
  transition: box-shadow 0.3s ease, padding 0.3s ease;
}

nav.scrolled {
  box-shadow: var(--shadow-sm);
  padding-top: 0.75rem;
  padding-bottom: 0.75rem;
}

.nav-brand {
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.1rem;
  font-weight: 500;
  color: var(--teal-dark);
  letter-spacing: 0.02em;
  text-decoration: none;
  white-space: nowrap;
}

.nav-brand span {
  font-weight: 300;
  font-style: italic;
  color: var(--text-mid);
}

.nav-links {
  display: flex;
  gap: 1.75rem;
  list-style: none;
  align-items: center;
}

.nav-links a {
  text-decoration: none;
  font-size: 0.875rem;       /* Updated: was 0.72rem — improved readability */
  font-weight: 500;
  letter-spacing: 0.10em;
  text-transform: uppercase;
  color: var(--text-mid);
  transition: color 0.25s ease;
  white-space: nowrap;
}

.nav-links a:hover,
.nav-links a.active {
  color: var(--teal-deep);
}

/* Underline indicator for active nav link */
.nav-links a.active {
  position: relative;
}
.nav-links a.active::after {
  content: '';
  position: absolute;
  bottom: -3px;
  left: 0; right: 0;
  height: 2px;
  background: var(--teal-deep);
  border-radius: 1px;
}

.nav-cta {
  background: var(--teal-deep) !important;
  color: white !important;
  padding: 0.45rem 1.1rem !important;
  border-radius: var(--radius);
  transition: background 0.25s ease !important;
}
.nav-cta:hover { background: var(--teal-dark) !important; }
/* Don't show underline on the CTA button */
.nav-cta.active::after { display: none; }

/* Hamburger button — hidden on desktop */
.nav-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  cursor: pointer;
  background: none;
  border: none;
  padding: 10px;                 /* Updated: was 4px — ensures 44x44px touch target */
  min-width: 44px;
  min-height: 44px;
  align-items: center;
  justify-content: center;
}
.nav-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--teal-dark);
  border-radius: 2px;
  transition: all 0.3s ease;
}
.nav-toggle.active span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav-toggle.active span:nth-child(2) { opacity: 0; }
.nav-toggle.active span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }


/* ── Page Header (inner pages only) ─────────────────────────── */
.page-header {
  padding: 9rem 2rem 5rem;
  text-align: center;
  position: relative;
  overflow: hidden;
  background:
    radial-gradient(ellipse 80% 60% at 20% 50%, rgba(184, 228, 240, 0.5) 0%, transparent 60%),
    radial-gradient(ellipse 60% 70% at 80% 30%, rgba(107, 175, 198, 0.28) 0%, transparent 55%),
    var(--cream);
}

.page-header-label {
  font-size: 1rem;           /* Updated: was 0.7rem */
  font-weight: 600;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--teal-deep);
  margin-bottom: 0.75rem;
  opacity: 0;
  animation: fadeUp 0.8s ease 0.2s forwards;
}

.page-header h1 {
  font-family: 'Cormorant Garamond', serif;
  font-size: clamp(2.6rem, 6vw, 4.8rem);
  font-weight: 300;
  line-height: 1.1;
  color: var(--text-dark);
  margin-bottom: 1.25rem;
  opacity: 0;
  animation: fadeUp 0.8s ease 0.35s forwards;
}

.page-header h1 em {
  font-style: italic;
  color: var(--teal-dark);
}

.page-header p {
  font-size: 1rem;
  font-weight: 400;
  color: var(--text-mid);
  line-height: 1.9;
  max-width: 560px;
  margin: 0 auto;
  opacity: 0;
  animation: fadeUp 0.8s ease 0.5s forwards;
}

.header-divider {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 0.85rem;
  margin: 1.5rem 0;
  opacity: 0;
  animation: fadeUp 0.8s ease 0.45s forwards;
}
.header-divider-line { width: 100px; height: 3px; background: var(--teal-mid); }
.header-divider-dot  { width: 8px; height: 8px; border-radius: 50%; background: var(--teal-mid); }


/* ── Shared Section Styles ───────────────────────────────────── */
.section        { padding: 5.5rem 2rem; }
.section-alt    { background: var(--off-white); }

.section-inner  {
  max-width: 1000px;         /* Standardized: was 1100px on homepage, 1000px on subpages */
  margin: 0 auto;
}

.section-label {
  font-size: 1rem;           /* Updated: was 0.68rem — meets 16px readability standard */
  font-weight: 600;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--teal-deep);
  text-align: center;
  margin-bottom: 0.5rem;
}

.section-title {
  font-family: 'Cormorant Garamond', serif;
  font-size: clamp(1.9rem, 3.5vw, 2.8rem);
  font-weight: 400;
  text-align: center;
  color: var(--text-dark);
  line-height: 1.2;
  margin-bottom: 0.85rem;
}

.section-intro {
  text-align: center;
  max-width: 580px;
  margin: 0 auto 3.5rem;
  line-height: 1.9;
  color: var(--text-mid);
  font-size: 1rem;               /* Updated: was 0.95rem — base body copy size */
}


/* ── Scroll-Reveal Animation ─────────────────────────────────── */
.reveal {
  opacity: 0;
  transform: translateY(22px);
  transition: opacity 0.7s ease, transform 0.7s ease;
}
.reveal.visible {
  opacity: 1;
  transform: translateY(0);
}


/* ── Shared Buttons ──────────────────────────────────────────── */
.btn-primary {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  background: var(--teal-deep);
  color: white;
  text-decoration: none;
  padding: 0.9rem 2rem;
  border-radius: var(--radius);
  font-size: 0.875rem;           /* Updated: was 0.82rem */
  font-weight: 500;
  letter-spacing: 0.10em;
  text-transform: uppercase;
  transition: all 0.3s ease;
}
.btn-primary:hover {
  background: var(--teal-dark);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-outline {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  border: 1.5px solid var(--teal-mid);
  color: var(--teal-dark);
  text-decoration: none;
  padding: 0.9rem 2rem;
  border-radius: var(--radius);
  font-size: 0.875rem;           /* Updated: was 0.82rem */
  font-weight: 500;
  letter-spacing: 0.10em;
  text-transform: uppercase;
  transition: all 0.3s ease;
  background: transparent;
}
.btn-outline:hover {
  background: var(--teal-pale);
  border-color: var(--teal-deep);
  transform: translateY(-2px);
}

.btn-white {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  background: white;
  color: var(--teal-dark);
  text-decoration: none;
  padding: 0.9rem 2.2rem;
  border-radius: var(--radius);
  font-size: 0.875rem;           /* Updated: was 0.82rem */
  font-weight: 500;
  letter-spacing: 0.10em;
  text-transform: uppercase;
  transition: all 0.3s ease;
}
.btn-white:hover {
  background: var(--teal-pale);
  transform: translateY(-2px);
}

.btn-outline-white {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  border: 1.5px solid rgba(255, 255, 255, 0.45);
  color: white;
  text-decoration: none;
  padding: 0.9rem 2.2rem;
  border-radius: var(--radius);
  font-size: 0.875rem;           /* Updated: was 0.82rem */
  font-weight: 500;
  letter-spacing: 0.10em;
  text-transform: uppercase;
  transition: all 0.3s ease;
  margin-left: 0.75rem;
}
.btn-outline-white:hover {
  border-color: white;
  background: rgba(255, 255, 255, 0.1);
}


/* ── CTA Banner (used on inner pages) ───────────────────────── */
.cta-banner {
  background: var(--teal-dark);
  color: white;
  text-align: center;
  padding: 4rem 2rem;
}
.cta-banner h2 {
  font-family: 'Cormorant Garamond', serif;
  font-size: clamp(1.8rem, 3.5vw, 2.6rem);
  font-weight: 400;
  margin-bottom: 0.75rem;
}
.cta-banner p {
  font-size: 1rem;               /* Updated: was 0.95rem */
  color: rgba(255, 255, 255, 0.80);
  margin-bottom: 2rem;
  line-height: 1.8;
  max-width: 480px;
  margin-left: auto;
  margin-right: auto;
}


/* ── Footer ──────────────────────────────────────────────────── */
footer {
  background: var(--text-dark);
  color: rgba(255, 255, 255, 0.5);
  padding: 3.5rem 2rem 2rem;
}

.footer-inner {
  max-width: 1000px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  gap: 1.5rem;
  padding-bottom: 2.5rem;
}

.footer-brand h3 {
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.3rem;
  font-weight: 400;
  color: rgba(255, 255, 255, 0.85);
  margin-bottom: 0.6rem;
}
.footer-brand p {
  font-size: 0.9rem;
  line-height: 1.85;
}

.footer-col h4 { display: none; }
.footer-col ul {
  list-style: none;
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 0.4rem 1.5rem;
}
.footer-col ul li { margin-bottom: 0; }
.footer-col ul li a {
  color: rgba(255, 255, 255, 0.42);
  text-decoration: none;
  font-size: 0.9rem;
  transition: color 0.2s ease;
}
.footer-col ul li a:hover { color: rgba(255, 255, 255, 0.85); }

.footer-affiliate {
  display: inline-block;
  color: rgba(255, 255, 255, 0.4);
  text-decoration: none;
  font-size: 0.8rem;
  border: 1px solid rgba(255, 255, 255, 0.12);
  padding: 0.3rem 0.75rem;
  border-radius: 2px;
  margin: 0.25rem 0.25rem 0 0;
  transition: all 0.22s ease;
}
.footer-affiliate:hover {
  color: rgba(255, 255, 255, 0.8);
  border-color: rgba(255, 255, 255, 0.35);
}

.footer-bottom {
  max-width: 1000px;
  margin: 0 auto;
  padding-top: 2rem;
  border-top: 1px solid rgba(255, 255, 255, 0.08);
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 0.875rem;           /* Updated: was 0.78rem */
  flex-wrap: wrap;
  gap: 0.75rem;
}
.footer-bottom strong {
  color: rgba(255, 255, 255, 0.65);
  font-weight: 400;
}


/* ── Keyframe Animations ─────────────────────────────────────── */
@keyframes fadeUp {
  from { opacity: 0; transform: translateY(22px); }
  to   { opacity: 1; transform: translateY(0); }
}


/* ── Responsive — Tablet (max-width: 960px) ─────────────────── */
/* ── Responsive — Tablet + iPad (max-width: 1024px) ─────────── */
@media (max-width: 1024px) {
  /* footer-inner is already a single centered column */

  nav { padding: 1rem 1.25rem; }

  /* Hamburger nav: hidden by default, drops down when .open is added */
  .nav-links {
    display: none;
    position: fixed;
    top: 62px; left: 0; right: 0;
    flex-direction: column;
    background: rgba(253, 250, 246, 0.97);
    backdrop-filter: blur(14px);
    padding: 1.5rem 2rem 2.5rem;
    gap: 1.25rem;
    border-bottom: 1px solid rgba(107, 175, 198, 0.18);
    z-index: 199;
  }
  .nav-links.open { display: flex; }
  .nav-toggle     { display: flex; }

  /* Remove underline indicator — not needed in dropdown */
  .nav-links a.active::after { display: none; }

  /* Ensure nav links meet 44px touch target minimum */
  .nav-links a {
    min-height: 44px;
    display: flex;
    align-items: center;
  }
}


/* ── Responsive — Mobile (max-width: 640px) ─────────────────── */
@media (max-width: 640px) {
  .section               { padding: 4rem 1.25rem; }
  .footer-bottom         { flex-direction: column; text-align: center; }
  .btn-outline-white     { margin-left: 0; margin-top: 0.75rem; }
}